Garmin Venu 3 45mm
Advanced smartwatch with calls, ECG, Body Battery™, Garmin Pay™ and health, training, wellness and accessibility features.
Offers
Buy now and return by January 15, 2026.
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More than a smartwatch
Designed for those looking for more than a smartwatch, the Garmin Venu 3 combines advanced health, fitness and communication features. With a built-in speaker and microphone, it allows you to make calls and reply to messages via the voice assistant when paired with your smartphone.
Designed for those looking for more than a smartwatch, the Garmin Venu 3 combines advanced health, fitness and communication features. With a built-in speaker and microphone, it allows you to make calls and reply to messages via the voice assistant when paired with your smartphone.
Payments and connectivity made easy
The Garmin Pay™ feature allows you to make contactless payments at participating entities, including transportation systems. Integration with the smartphone ensures a connected and practical day-to-day experience.
The Garmin Pay™ feature allows you to make contactless payments at participating entities, including transportation systems. Integration with the smartphone ensures a connected and practical day-to-day experience.
Health and well-being always monitored
The ECG app analyzes electrical signals from the heart rhythm to detect possible irregularities. The Body Battery™ feature tracks energy levels throughout the day, while the health summary compiles important metrics such as heart rate, stress and HRV (Heart Rate Variability) for sharing with healthcare professionals.
The ECG app analyzes electrical signals from the heart rhythm to detect possible irregularities. The Body Battery™ feature tracks energy levels throughout the day, while the health summary compiles important metrics such as heart rate, stress and HRV (Heart Rate Variability) for sharing with healthcare professionals.
Sleep quality with data and guidance
The sleep coach provides a daily score and personalized recommendations for improving rest. It monitors sleep phases, naps and indicators such as heart rate variability. With the morning report, it also provides an integrated view of the day's recovery and conditions.
The sleep coach provides a daily score and personalized recommendations for improving rest. It monitors sleep phases, naps and indicators such as heart rate variability. With the morning report, it also provides an integrated view of the day's recovery and conditions.
Training and performance features
Includes VO2 max to assess physical condition, plus adapted suggestions based on effort and recovery. Wheelchair mode offers adapted metrics and workouts, promoting accessibility.
Includes VO2 max to assess physical condition, plus adapted suggestions based on effort and recovery. Wheelchair mode offers adapted metrics and workouts, promoting accessibility.
Additional features for daily balance
Includes guided meditation, conscious breathing, hydration monitoring and a jet lag advisor with recommendations for travel. Female health monitoring allows you to track your menstrual cycle, pregnancy and skin temperature for more accurate predictions.
Includes guided meditation, conscious breathing, hydration monitoring and a jet lag advisor with recommendations for travel. Female health monitoring allows you to track your menstrual cycle, pregnancy and skin temperature for more accurate predictions.
Premium golf features
With a Garmin Golf™ subscription, you can access CourseView maps, green data, target setting on your wrist and much more, enhancing your experience on the course.
With a Garmin Golf™ subscription, you can access CourseView maps, green data, target setting on your wrist and much more, enhancing your experience on the course.
Sensors and Monitoring
Blood Oxygen Sensor
Yes
Heart Rate Sensor
Yes
Sleep Monitoring
Yes (advanced)
Monitoring Women's Health
Yes
Accelerometer
Yes
Gyroscope
Yes
Additional information
Garmin ECG: Yes
Nap Detection: Yes
Hydration Log: Yes
Health Summary: Yes
Jet Lag Consultant: YesBody Battery™
Yes
Monitoring stress levels
Yes
Compass
Yes
Ambient light sensor
Yes
Altimeter
Yes
Thermometer
Yes
Design
Bracelet material
Silicone
Dimensions
45 x 45 x 12 mm
Bracelet width
135-200 mm
Weight (gr)
46 g (with bracelet)
Screen
Type
AMOLED
Dimension
1.4''
Resolution
454 x 454
Material
Glass material: Corning® Gorilla® Glass 3
Connectivity
Bluetooth
Yes
Wi-Fi
Yes
NFC
Yes
Calls via Bluetooth
Yes
ANT+
Yes
GPS
Yes
Several
Additional information
Water resistance 5ATM (up to 50 meters)
Wheelchair mode: Yes
Compatible with the Garmin Connect app; Contactless payments with Garmin Pay™
Content
Included in the box
Garmin Venu3 x1, top-up cable x1, User manual x1
Compatibility
Compatible with
Android and iOs
Energy
Autonomy
Up to 14 days
top-up method
Exclusive Garmin plug charger
Note
Extended return period until January 15
All purchases made between 31/10/2025 and 24/12/2025 can be returned/exchanged until 15/01/2026 (inclusive). This extension of the return/exchange period is valid for all equipment sold at MEO, provided that the packaging has not been opened. Large products such as smart TVs and household appliances that require scheduled delivery or installation at home are excluded.
All purchases made between 31/10/2025 and 24/12/2025 can be returned/exchanged until 15/01/2026 (inclusive). This extension of the return/exchange period is valid for all equipment sold at MEO, provided that the packaging has not been opened. Large products such as smart TVs and household appliances that require scheduled delivery or installation at home are excluded.
Advantages of buying from the MEO Online Shop
Buy in cash or in installments, add insurance, exchange MEOS or use a voucher with your order. Free delivery in 1 to 3 working days (mainland) or up to 7 days (islands). Prices include VAT. MEOS exchange is not compatible with vouchers or installment payments.
Buy in cash or in installments, add insurance, exchange MEOS or use a voucher with your order. Free delivery in 1 to 3 working days (mainland) or up to 7 days (islands). Prices include VAT. MEOS exchange is not compatible with vouchers or installment payments.
How to buy installments in 2 steps:
Once you have completed your purchase in the online store, you will receive the order summary.
Once the order has been approved by MEO, we will send you an email and SMS to pay the down payment and the administrative cost. The remaining installments will be paid in the respective monthly MEO service invoices.
For business customers (except sole proprietors), after approval by MEO, you will be asked to send documentation. Buying in installments is quick and easy.
The monthly fee shown may be adjusted slightly on the invoice, with no impact on the total amount payable at the end of the contract.
Once you have completed your purchase in the online store, you will receive the order summary.
Once the order has been approved by MEO, we will send you an email and SMS to pay the down payment and the administrative cost. The remaining installments will be paid in the respective monthly MEO service invoices.
For business customers (except sole proprietors), after approval by MEO, you will be asked to send documentation. Buying in installments is quick and easy.
The monthly fee shown may be adjusted slightly on the invoice, with no impact on the total amount payable at the end of the contract.


